Worm-Friendly Materials
Materials especially suited for vermicomposting
Worm bedding (newspaper)
Brown (Carbon)175:1 C:N | 2-4 months
Worm bedding (cardboard)
Brown (Carbon)350:1 C:N | 3-6 months
Worm bedding (coir)
Brown (Carbon)75:1 C:N | 3-6 months
Fruit (worm-safe)
Green (Nitrogen)35:1 C:N | 1-2 weeks
Vegetables (worm-safe)
Green (Nitrogen)20:1 C:N | 1-2 weeks
Citrus for worms
Neither0:1 C:N |
Onions for worms
Neither0:1 C:N |
Hot peppers for worms
Neither0:1 C:N |
Salty foods for worms
Neither0:1 C:N |
Dairy for worms
Neither0:1 C:N |
Meat for worms
Neither0:1 C:N |
Oils for worms
Neither0:1 C:N |
